Red light therapy? 6 reasons to use it daily

Rood licht therapie? 6 redenen om het dagelijks te gebruiken

Red light therapy, also known as low-level laser therapy, is becoming increasingly popular. And although some forms, such as face masks, are already well known, others are not yet in the spotlight. Read here why it can be important to use this light therapy on a daily basis.

What forms of red light are there?

Most red light therapy lamps work with approximately the same red light. This red light stimulates processes in the body, such as blood flow, energy production, tissues and cells. However, there are different types of devices, each with its own function. These are the most common low-level devices:

  • Local laser for use on complaints and conditions, such as this one from PowerCure
  • A large red light therapy lamp to sit in front of
  • A red light therapy mask for the face, to treat the skin
  • Intranasal red light therapy via the nose

What is intranasal red light therapy?

Intranasal laser therapy uses red light via the nose. This may seem strange, but there is a very clear reason for it. The nose contains many blood vessels and a thin mucous membrane, which means that the red light quickly affects the blood and thus the entire body. This stimulates the mitochondria, triggering the body's own processes. Take a look here to see what this form of light therapy can be used for.

 Rood licht therapie laserlampje IN-light laser

Why you want to use intranasal laser therapy every day

1. You get more energy

The red light stimulates your cells to produce more energy, also known as ATP. This makes you fitter and gives you more strength and energy to get things done. It can also improve your concentration and mental clarity and reduce afternoon slumps.

2. Your mood is improved

Because the red light optimises your blood flow and cell energy, your body can better process stress and keep hormones in balance. In addition, endorphins, also known as the “happiness hormone”, are produced. This can have a positive effect on your mood.

3. It treats various complaints and conditions

Intranasal red light therapy is used to treat various complaints and conditions. For example, it can help with migraines, long COVID, ME/CFS and more. Take a look here to see exactly how it works.

4. It can improve your sleep quality

Regular use supports the natural day and night rhythm and promotes the production of melatonin. This makes it easier to fall asleep and sleep more deeply, so you wake up feeling rested.

5. Your immune system becomes stronger

Because red light therapy has a systemic effect, your body can respond better to diseases and inflammation. This keeps your resistance strong or even strengthens it. As a result, you are less susceptible to colds or other viruses.

6. Your stress is reduced

Daily use can help lower your cortisol, the stress hormone. Your body feels less overloaded and can cope better with stress. This can also reduce or even prevent burnout symptoms.

Intranasal red light therapy with the IN-light laser

Are you interested and would you like to purchase an intranasal red light therapy lamp? Then the IN-light is the right laser device for you. Thanks to its intranasal effect, it offers the above benefits thanks to its full-body effect. The device has many positive experiences and is suitable for daily use. In addition, you can start a session while you are going about your daily activities, so it doesn't take any extra time! Click here for more information about the IN-light Pro.