Are you often ill and do you catch every flu or cold going around? Then chances are you are already less than enthusiastic about the cold seasons. Fortunately, there are plenty of things you can...

An overstimulated nervous system has a major impact on how you feel. It can cause stress, fatigue and even physical complaints. Fortunately, there are ways to calm your nervous system. Click here for more information...

Living with chronic pain is very difficult for many people. The persistent symptoms often have a major impact on everything, from daily functioning to energy levels. Red light therapy can help relieve chronic pain. Read...

Anyone going through the menopause knows how unpleasant the symptoms can be. Naturally, you want to get rid of them as quickly as possible. We will tell you how you can reduce these symptoms yourself....

Extreme fatigue is something that most people experience at some point in their lives. Sometimes it can last so long that you need to find a solution. Because always feeling tired is not something that...

Red light therapy, also known as low-level laser therapy, is becoming increasingly popular. And although some forms, such as face masks, are already well known, others are not yet in the spotlight. Read here why...